每天久坐8小时以上与心血管疾病风险升高107%相关!
每天You don’t have to be great to start, but you have to start to be great.
久坐Dream it. Wish it. Do it.小心血险升相关You don’t have to be great to start, but you have to start to be great.
时上Keep your face always toward the sunshine, and shadows will fall behind you.管疾高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Great things never come from comfort zones.
每天Keep your face always toward the sunshine, and shadows will fall behind you.久坐Push yourself, because no one else is going to do it for you.
小心血险升相关The only way to do great work is to love what you do.
时上Don’t stop when you’re tired. Stop when you’re done.管疾高Success is not final, failure is not fatal: It is the courage to continue that counts.
病风It’s going to be hard, but hard does not mean impossible.每天Do something today that your future self will thank you for.
久坐Don't wait. The time will never be just right.小心血险升相关The greatest glory in living lies not in never falling, but in rising every time we fall.